I became a wellness & health coach because I realize that nothing is more important in any of our lives than our health and we need more people who are proactive when it comes to health...people who help to propel wellness.

Here's my story... let me help you live the best version of yours... 

What does a Health Coach do?

Health Coaches are change agents. We work closely with a collaborative care team that may include your Doctors, Functional Medicine Practitioners, Naturopaths, and other allied health providers to help support and empower you as they make positive health and lifestyle changes. We assist our clients in defining, and reaching for a higher vision for your life, a vision that energizes you to be your best self, regain your confidence, and serve your highest purpose.

Your choice...

We can work with each other on a per session basis, but a monthly package is also available. No matter which one you choose, I will be there to support you with an individualized approach every step of the way. I meet you right where you are; and together, we change the story about what is possible for your life. You already have everything you need within you. I just help you unlock the answers for yourself.

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I always reserve a select number of private coaching spots for those individuals who are committed to this process. I only want to work with people who want to work with me...I hope it's you! My coaching sessions can be done in-person but they can also be done virtually via video platforms, phonecalls or emails. We'll work out a way that suits you and your schedule the best.